Finding Inner Harmony with Hypnosis

A Practical Guide to Self-Care, Inner Peace, and Clarity

In this book, you will discover the real obstacle blocking your dreams and desires. You will learn the formula to rewire your Subconscious programming. Experience easy step-by-step methods of Self-Hypnosis and learn how to take inspired action.

Your Subconscious mind is sabotaging your chances for the love, joy, peace, and abundance that is your birthright. You can free yourself–from yourself. The book reveals the essential secrets to rewarding relationships, career success, health, spiritual growth, and fulfillment.

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Finding Inner Harmony with Hypnosis
MP3s
15 Minutes of Guided Self Hypnosis
Give yourself 15 minutes to relax and renew your body, mind and Spirit. Return for your inner journey feeling rested, refreshed, wide awake and alert for the rest of your day. Do not listen to this while driving. Time: Introduction 2 minutes, self-hypnosis 15 minutes.
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Hypnosis For Nourishing Sleep
Allow yourself to be gently guided into a pleasant state of relaxation. As your body relaxes, you quiet your mind and release the stress of your day. You drift off into deep, nourishing sleep and awaken in the morning feeling wide awake, alert, refreshed and inspired to create a beautiful day. Do not listen to this while driving. Time: 35 minutes.
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Hypnosis To Find Your Inner Wisdom
Reflect on a question you have about some area of your life. Be guided to relax deeply and allow beings of light to connect you with your inner wisdom. Receive the healing of your physical body from the light beings. You may drift off into deep and peaceful sleep and/or awaken with new creative choices to a question you brought into the journey. Do not listen to this while driving. Time: 40 minutes.
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Hypnosis To Inspire Deep Relaxation
Available in August 2020. This guided journey will teach your body how to relax deeply. As you let go, your thoughts slow down and space opens up. You may listen to this trance when you are having a challenging time falling asleep. Allow yourself to be nourished by the Tree of Peace. Do not listen to this while driving. Time: 27 minutes.
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Hypnosis ~ Guiding You To Inner Peace
Available in September 2020. This MP3 takes you into a natural state of deep relaxation. You will be guided to an inspiring place deep within to meet Kuan Yin, the Goddess of Compassion. She hears all prayers and is the essence of purity, nurturing love, and gentle power. You may choose to listen to this MP3 after your exercise, to meditate, or to fall asleep at night. Your subconscious will hear the suggestions and will be of great benefit to you throughout your day and evening. Do not listen to this while driving. Do not listen to this while driving. Time: Introduction 2 minutes Trance 25 minutes.
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Hypnosis To Create A magnificent Future
Available in October 2020. The Transformation Process is a creative and respectful way to honor a current fear and allow it to dissolve. You can then create the space to imagine what you DO want into your life. Use this recording when you feel anxious or nervous about an upcoming event. Step into your creative powers to initiate positive changes in your life. Envision a bright future. You deserve it! Do not listen to this while driving. Time: 27 minutes.
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